If you’re feeling overwhelmed, stuck, or simply want to understand yourself better, therapy can be a helpful tool. It’s for anyone who wants to improve their mental and emotional well-being.
Welcome
Transform YourMental Health
At Manoha Therapy, we believe that mental health is just as important as physical health. We are here to guide you on your journey to self-discovery, healing, and resilience. Our team of experienced professionals provides personalized, compassionate care designed to help you navigate life’s challenges. Together, we’ll find the direction that’s right for you.
- Personalized Care
- Holistic Approach
- Safe & Inclusive Space
- Innovative Techniques
Thanmayi N
Founder & Psychologist
My journey into psychology led me to create this space with care and compassion to support you through life’s challenges. We’re here to guide you toward healing, clarity, and growth, Lets take the first step together.
Our Services
Therapist & Therapies
The mind is like an iceberg, it floats with one-seventh of its bulk above water.
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Individual Therapy
Compassionate one-on-one support to help you overcome challenges and enhance your well-being.
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Couples Counseling
Strengthening relationships through open communication, understanding, and shared growth.
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Career Counseling
Empowering you to make confident career decisions and achieve professional fulfillment.
We Connect with
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KannadaA
Englishह
Hindiத
Tamilతె
Teluguമ
Malayalamଓ
Odiaবা
BengaliA
Apatani
Behind the Scene
Our Team
Our team is a reflection of care, where every mind matters, and every story is valued.
Siva Tharini
Psychologist
Shaffran Rafeek
Psychologist
Arpita Aparajita
Psychologist
Mayank Mishra
Psychologist
Koj Topo
Psychologist
Sumita Das
Admin
Gayathri B
Psychologist
Our Package
Pricing Plans
Flexible Plans to Support Your Healing Path
INDIA
INTERNATIONAL
Individual Therapy
Start from
₹1500
/sessionYour private space for personal growth and healing through one-on-one sessions with a trained therapist. We help you navigate life's challenges, process emotions, and develop effective coping strategies tailored to your unique journey.
- Personalized
- Confidential
- Effective
Couples Counseling
Start from
₹2500
/sessionStrengthen your relationship and build deeper connections through guided conversations with an experienced relationship therapist. Learn to communicate effectively, resolve conflicts, and rediscover the joy in your partnership while creating lasting positive changes together.
- Personalized
- Confidential
- Effective
Career Counseling
Start from
₹800
/sessionDiscover your professional path and unlock your career potential through personalized guidance and expert support. We help you identify your strengths, explore opportunities, and develop strategies to achieve your professional goals while maintaining work-life balance.
- Personalized
- Confidential
- Effective
Do you have
Any Questions
How do I know if therapy is right for me?
How long does each session last?
Typically, individual and couples therapy sessions last 50-60 minutes. Workshops and group therapy sessions may vary depending on the topic.
Are my sessions confidential?
Absolutely. We take your privacy seriously and adhere to strict confidentiality standards. However, confidentiality may be breached if there is an imminent risk of harm to yourself or others, or if there is a legal obligation to report certain crimes. Your therapist will discuss these exceptions with you in detail.
How many sessions will I need?
The number of sessions varies depending on your goals and needs. Some people benefit from short-term therapy, while others may choose ongoing support. We’ll discuss a plan that works for you.
Can I switch therapists if I don’t feel a connection?
Yes, building a strong rapport with your therapist is essential. If you feel like you’d work better with someone else, we’re happy to help you find a better match within our team.
How do I book an appointment?
You can book an appointment through our website, call us at +91 895 192 7099 , or email us at care@manohatherapy.in. Our team will guide you through the process.
Do minors need parental consent for therapy?
Yes, minors typically need parental or guardian consent to begin therapy. However, we strive to create a safe and supportive environment for young clients while working collaboratively with their families.
Do you conduct offline sessions?
Currently, we operate exclusively online. This allows us to reach more clients and provide flexible scheduling options while maintaining the same level of care.
